Multitasking, or trying to accomplish several tasks at once, has been linked with increased inefficiency as well as distracted driving. Distracted driving in Homestead and across the state is a serious problem. When drivers take their eyes off the road, their hands off the wheel, or their mind from the task of driving, accidents can and do result. Multitasking can also increase the risk of workplace injury and other types of injuries, since studies show we are not as adept at juggling multiple thoughts or tasks as we think.
Most experts agree monotasking is important, especially with higher-risk activities such as driving. Monotasking means focusing on one activity at a time rather than many things. Monotasking means staying mindful and in the moment rather than daydreaming or thinking about the next activity. Studies have suggested this approach can make you more productive and safer—both at work and while driving. There are many ways you can ensure you monotask to reduce the risk of a car accident: